You gotta fight! That's how it happens. Say no to peeking at porn, say no to edging, no p-subs, and just go out and live your life instead when you're tempted to sit there and beat off at home.
Thank you so much!! I am on my 300 days of nofap! During that time I relapsed about 6 times and had edged a lot. My dopamine level is low, pied is not cured yet. I m very upset. And I dont know how to get over it
It will be different for everyone, but for myself it's once I get close to a 50 day streak. How you gauge it is in the amount of brain fog you're no longer having to fight through and your enthusiasm in life for even small things.
I agree 100%! I got that feel only for a few short periods of time over the last couple of years, but I can still feel a faint sense of it, and it really inspires me to keep going.
I’ve been at this for 12 months no porn or masturbation. Been rewiring all that time and still pied and feeling very low. I doubt some can be cured. Mine seems to be getting worse
Pardon me if my question is too personal, but do you get your erections from porn or from intercourse? If it is the latter, than something is probably wrong. Since porn messes up your brain, it also doesn't give you your full, desired erection as you don't actually find it arousing- your addiction is what forces you into PMO'ing.
I don’t have an addiction. Never have. Just done it when I was single. Once I got with so I banned porn forever. I suffered from pied for watching porn for many years while single. I got erections over the last 12 months from ed drugs - I’m physically fine. Had everything tested. I don’t test myself. Last time I did was to porn. Got rock hard. I get lots of morning wood but it doesn’t count for shit. The ed drugs stopped working 3 months ago and now I am 55 days with no o. I have gone backwards and nothing is improving. I just get lower and lower as each day begins
Do you have sex regularly? Not doing it might affect your erection. I'm no expert, it's just my take on your issue.
I wish!! my pied has gotten worse. The ed drugs used to mask it. I’m now 55 days no o to try and kickstart. I’m in a relationship and this is impossible. I need to mask with ed drugs again as soon as while it heals
Hmm... well, at some point you'll have to pull down your pants and your girlfriend will see what you have down there. My advice for you would be to just have sex. Forget about PIED, start having sex, start stimulating with real women. Just do it, you don't have anything better to do as far as I see.