Hi everyone I'm a college student that's been struggling with PMO for several years now and I want to stop. I was first introduced to pornography in middle school and then started masturbating shortly after. However, I always felt guilty shortly after orgasm and it hasn't gone away. Along with the guilt its lowered my self-esteem and ability to socialize despite not being a social butterfly in the first place. There are too many hours wasted on watching porn and masturbating that I could use so much more effectively. I want to stop PMO entirely. I hope that I'll be able to through here, if anyone has any advice of any sort I'd appreciate it. Cheers
Hi @CommonCommedian ! Welcome here. I have collected some really helpful links for newcomers in my journal. You can find the link to my journal below my day counter. I wish you the best in your journey to recovery. You’ll do great!
