I know that feeling man, in a cold state you know that pmo is slowly destroying your life , but when you enter that "fu!& it" mentality, it all goes away. Keep going, believe you can do it. I'm on the exact same boat as you, let's stick together and motivate each other to end this once and for all.
How is it going ? Try to use your time on something productive, read and research about how your brain works on porn! do some cardio, meditation, do be to hard with yourself ! keep it up ! never give up !
Its fine bro. What u need to do is ask urself if you really want this. If the answee is yes don't worry about rrelapsin. Ull find a wave eventually and ride that shit to infinite.