This method works great for me what I do is noap during all the week and have 1 Day to fap (no porn) just imagination. on the week. for me is sundays this way you don't keep too much pleasure on myself and have all the withdrawals and still enjoy the benefits of nofap
thats not really nofap. perhaps you should change your day counter to "meeting my goals" instead of "without porn and masturbation"
Testestrone is on the peak on the first week of abstence and I dont do porn and masturbation 1 week. Whsy you try to say heere?
So you think masturbation is good? NO dude! It is wasting your energy and time! Just take PMO as shlt in the toilet and masturbation as the paper you used. are you going to keep the paper and flush the toilet? Or keep the shlt and flush the paper? NO DUDE! YOU ARE DUMPING THEM BOTH BECAUSE THEY ARE DUMB AND USELESS!
well then I guess we have different paths, and probably this community is not suitable for you friend. Good luck on your journey.
So you mean people who want to change and not watch P anymore, but still allow themselfs to M don't belong here? They can't be part of this community as long as they still M or have O?
i was just saying that your badge states that you havent masturbated for 60+ days when you have. i wasnt saying that what you are doing is bad, infact from what youve stated, it sounds great.