I masturbate again and i m tired about this little joy Seriously HOW I CAN STOP THIS F.... Sheet I m sad know and i apreciate some advice . Thanks
For me, in this order: 1. Learn to love myself 2. Develop good habits (make my bed everyday, go to the gym everyday etc) 3. Develop short and long term goals (buy a house, get married by 27(4 years to go)). 4. Work like crazy for 3 5. Believe in yourself. Under all circumstances
Well I can give you the advice of your life ^^. First of all you need inner peace. So no hating yourself or shit. If you fight against yourself you won't be able to beat this addiction to progress and developement. Second! You must accept who you are. Third! Stop blaming others!ONLY LOSERS DO SUCH THINGS! FOURTH! Never ever give up! No matter what. Do your work, clean up, do things you enjoy. Less screen time. Don't escape reality. Fight with all you got no matter if it is enough. I didn't start with 11% I started with 0% as well... This is not a game. This is your life. So dont act like you got more than one. A good quote is "Don't live your life like a part-time job" Get your ass up, get out and put on a smile. You don't lose as long as you keep chaning and enjoying your life even if you fap you dont lose. Don't depend your willpower and progress from your nofap Streak. Life doesn't wait till your Nofap streak is long enough. Even if you fap every day! Keep pushing yourself! THERE ARE NO EXCUSES!
No problem I share it almost everyday so people know that they are on the right path! To ignite hope in others is my Destiny! The hope that is fueld with the power of the human soul. The will to never give up!
You know you want to stop which is good and that you do not want to keep this habit up. You need to make a commitment and begin the journey to taking back your life. Focus on what you need to do every day to help yourself overcome this addiction. Make plans everyday to stay away from anything with a screen at least for the first 30 days if possible when you are alone. Focus on your health, career, friendships, family as most important. If you have faith in something that will always be a bridge that will be open to you and help you find peace of mind which I believe will work for anybody.
And so how's that working out for you? Is this a new found destiny? Make sure you don't miss the source of hope that Mr. Jakes is speaking of. That hope and that will to never quit is not found in the human soul. I've looked, it ain't there. It is a gift from the Creator of that soul. Our hope and our power is in Him and He will guide us and see us through to a place where we can be healed of these wounds inside of us that make us turn to things that will mometarily take away the pain, breifly distract us, allow to feel good or just feel nothing for a little while. PMO is a symptom of something broken inside. Our loving Creator, understands this and knows what we need to heal that brokenness. It may be time on here learning, it may be time with a counselor or getting real with someone who can walk through this with you, it definitely takes time learning who Jesus is - you can find that in the Bible, it may be all of these things and more. Our wounds are deep and they take time to understand and acknowledge. Be kind to yourself along the way.
Its working really well. I am doing great but it can be even better. Well it is kinda new and still old. It was hidden inside my heart. The moment I said "NO" to my depression and didn't jump over my mental edge to give everything up I believe in. Back then I embraced the pain and let it flow through me and told myself that No matter what I will free myself from this Depression. Pain is temporary. But my progress isn't this WAR isn't. I screamed everything out all my suffering, all my despair. I accepted my actions and who I was but be ready for a change. The moment I screamed everything out something in the deepest point of my heart yelled wtih me. My Hope, which was sealed in my heart so my depression can't harm it. It broke free we yelled that darkness that covered my whole life into pieces! I was crying and screaming right infront of my partents! That was the turning point for me. I couldn't give up who I want to become and what I value. I resisted my depression. I drew a line. I changed massivly. But that wasn't the end of the War against my depression. That fight did go one for 2 Years. But I won a few monthsa ago. Before I freed myself I was always secretly hoping for a Hero to change my life.... But after I broke the darkness inside my heart. I understood... That if there is no Hero in sight... I must unleash the Hero inside. Become the Hero who could have saved you. So I trained at 6 AM in the morning worked my butt off to catch up to the others in school. It felt like living hell. Every thought of giving up felt like a burning wall that my souls touches. I told myself that a Life without dreams and hope is worse than being dead. So I fight no matter how exhausted I was. I became better and more organized. i cahnged so much that even one teacher asked me what did I changed. He was impressed I smiled and told him training and organization ^^. It wasnt a lie. A few months ago I won against my depression through accepting that I don't need to prove anything to anyone not even myself and that I am great as I am And the last wall of the castle my depression was hiding in fall.... I reached freedom. Now it is time to beat this addiction. So this was quiet a while inside me. I think everyone should believe in what gives him/her hope to become a better person/Version I would want to meet god when I am dead and have a nice and blessing talk with him. I don't say there can't be a god. But I dont believe in a god. Maybe that spark of hope is from him... I dont know but I don't need to know. I just know what to do and that is trying to help others out of that depression/addiction. What people need is a pillar that holds the flame of hope, that high that everyone can see that Hope and believe in themself again! True Heroes don't just save People, but hearts too! Now you know my story my intention and why I want to help others
