Hey there peeps! Its my 19th day on NoFap, and I’ve already experienced the second reward from this. I recently started working out, and tbh, for the past year, I had become a couch potato, with almost zero stamina. Like, I’ve always had very less stamina,and not due to some deficiency, but due to pmo. It was clear, as I had started pmo like 5 years back, when I was slowly starting to get interested in sports,but I just couldn’t do it. Now, I can do things I could never do before, like continuously exercise without a break! I tell you, this is something that has amazed me, and I hope this inspired you to further your streak! Peace!
I feel the effects of NoFap on my endurance and workouts starting from the 3rd day...energy builds up as days goes by .....keep going!