Okay. This will hurt but, I'm in. Starting tomorrow. I catched a cold yesterday so I'm a little weak but I'll try my best to be up 8AM maximum.
1/30 - I don't really have a reason for being up so early. I just have an intuition that it's the right thing.
I will be joining this challenge. It helps to have something daily to add to NoFap, and a worthy challenge indeed. I'll report tomorrow, aiming to go for a run once I awake.
Woke 5:30 before my alarm at 6. Was actually my friends text who is a consummate early riser. We are planning a thru hike for next month. I got up after some time, 5 min, then walked to my bedroom where my running gear was. Drank some water, out the door. Can still run a mile, half way through mediated under a concrete dome. Ohm session. Ran home. I haven’t felt that good waking up in awhile. Really excited to keep this going. Day one Down.
July 31, 2019 The past 2 days i had to be woken up. I had slept through the alarm, but once i was awake i didnt go back to sleep. Still, the fact that i had to be woken up is a problem. This morning i woke up on time.
Day 2 Down: Took me awhile to get up but I did not snooze at 5:30am. Took the dog out, ate an apple. On my way to the gym.
10/30 - Tonight I will sleep 5h's, workout after waking up and proceeding with my MUST DO's... I've been wasting time lately with games and shit like that... I will not accept any more any low standards, any habit with no purpose behind it. No more games, no more multitasking, no more wasting time on futile, pointless tasks. These activities devalue my worth second by second, minute by minute, hour by hour.