I was wondering if it is normal to get hard by just seeing your own dick while changing or showering etc *not touching it*. And also not using pelvic floor muscles to get hard.. What causes the erection?
ive relapsed so many times now. but i remember being about where youre at on your streak and ive definitely gotten aroused seeing myself around that time. it could be progress, or it could be your brain trying to trick you. just acknowledge it and let it pass. but it does go to show that your body is capable of attaining an organic erection. you just need to rewire your reward circuitry. only pleasure from real experiences. nothing artificial. keep up the hard work brother. i know this is the hardest thing ive ever had to deal with in my life but we have to do this. we are men. porn is a substance that steals your core masculinity
Thanks for the support brother, I dont even think about porn anymore, trying to quit the gaming addiction and it's going well so far too
Hi there, Yep - it happens. As someone else commented, it is because your brain registered that your penis, aroused, it's a pleasure mean. You have to re-calibrate your brain saying: I'm a sex-bomb (I know it), but I will function in function to show (make) love to another girl who deserves you. Don't give it space to watch yourself too much, just the necessary! What helped me (but I don't if it will help you) is to think: If I would've had a twin brother, identical to me.. would I have had sex with him? Well.. the answer for me it's: absolutely no!