** Day 17 without pmo ** and I woke up really horny this morning Do you have any ideas/tips what can I do in order to make it fade away?
Keep yourself busy, you'll forget. Most importantly you have to face this torture to emerge victoriously.
Damn, This is harder than I thought.. I just can't distract my mind from thinking about it (even when I'm "busy") I have 0% urge to watch porn but at the same time 100% urge to ejaculate
Try to focus on your breathing. Or consider the superpowers you can lose if you follow the urge. Thinking rationally really helped me several times.