Day 77 relapsed in sleep

This is not a reset. You can't make a conscious decision to have a wet dream, so you're good. Please don't be so hard on yourself for something that was involuntary.

I myself have never had a wet dream in my life, but it's because I masturbated way too much when I was younger. I'm sure my first one is coming now that I'm in reboot, but again, a nocturnal emission is NOT a reset.

You're very close to the 90 day mark. Keep it up!!!

 

Doesnt count at all to me, consider it a biological response to making it to 77 days. That sounds like a natural win to me. Keep going to 90, you did not lose even one bit

 

Yea pretty much 0 progress lost.

 

Wet dreams are natural and normal.That is not a relapse,all of us have wet dreams.

 

Not a reset. I had a wet dream on day 78. Then things went back to normal. It's just a biological mechanism, don't think too much of it. It's like sneezing when your nose itches, or crying when you cut onions.

I will add that you need to be very careful for the next week because you might get aroused easier because of chaser effect. Avoid any triggers and you should be fine.

 

To me it happened few times to have wet dreams two night in a row.

 

Hey man‍♂️..

Wet dreams has NO side effects whatsoever and will not take away any of the obtained nofap benefits..

think of it as a small reward during your journey

 

I've only had one wet dream in my entire life and it took 78 days of nofap.

 

I got my very first wet dream a few days ago on day 22 without MO and day 18 without PMO. I had the same worry as you do although I knew that it was involuntary and natural.

I don't want it to happen again because I want every bit of my sex drive to be preserved. I know that if I repeat the intention of abstaining from sex IRL, that commitment will reflect in my dreams just like it did for avoiding PM. Lucid dreaming is also a great tool to take control of what happens while you sleep, and I'm learning that skill as well.