Thanks for having the courage to try a new tactic/strategy to our fight against this addiction. Im curious how did this went and if it actually did help you. People should admire this thing because there isnt any particular method or cure scientifically proved. Quitting cold turkey is dangerous and its been proved so far for any drug as it harms body and mind. I really wonder if this really helped you get to the next step! People try to bring down what they cant understand
Hi brother No later I opted out of this strategy As of now I am doing fine There are occasional urges to watch porn....I deal with it by fantasizing and acknowledging a bit....and then completely removing that thought
Hi brother .....I am following a different strategy..... whenever I have urges I fantasize and acknowledge them for 5 minutes....then I completely ignore them by keeping myself busy
What's the point of acknowledging them if you ignore them afterward? I thought the good in acknowledgement was being able to actually get rid of the temptation then. I have difficulty with that, however.