Its day 9 and i've hit the flatline.. So today while i was alone i just started jerkin off, without watching anything, just by thinking about some woman.. I didnt ejaculate, and stopped it after a few minutes..so, does this count as relapse??
Yeah, nofap truly is done by not stimulating yourself sexually in any way ever. That is the only true way you will recover and get over the addiction. No porn, no masturbation, no orgasm, even avoid fantasizing at all costs. I thought comes to your head that is sexual, you kill it. Hard mode is the only way. By conquering it, you will see benefits like you’ve never seen before.
the most important thing to always remember is to never give up despite any losses, it’s a win or learn situation. Nofap is about perseverance, and consistency. Eventually, like with anything, you WILL succeed. Best of luck.
Hard to say.. I guess not because u didn't finish but id tread carefully cause your definitely walking the line..
Your definitely right he didn’t cross the path of no return but imo it’s a relapse because he intentionally stimulated himself for multiple minutes, he violated one of the rules, he masturbated, I would consider it a relapse, but it’s debatable , I know the feeling, though, it hurts to give in, when you have a streak going, but I know I must be honest with myself. I wouldn’t full on fap though, despite this.
Yeah.. Ur right on the M aspect.. And now that im thinking about it when we go back to our old Ming habits our old electrical wiring paths in our brain start to light up again and solidify themselves.. So like u said Ming for multiple minutes could count as a relapse for M..