Its been a whole year. So I was just about to lift but I checked my nofap counter and its at 366 so I thought i'd post about it plus some helpful tips! Never forget beating a urge feels way better then fapping! So I remember I was watching weird p and I thought I've had enough of this. I acted like a submissive person all the time and never had energy. I had bad anxiety and social anxiety. Its crazy to think about but I use to think I was dying all the time from anything in my body that hurt. Which never was anything serious it was just acid reflux. Now I don't have anxiety which I believe is from nofap. Cold showers are the best thing that helped me get this streak. I take them almost everyday besides weekends. Helpful tips Start lifting Cold Showers New helpful hobbies, even ones that make you money are good too! Delete social media if you cant get past a week Push yourself past your comfort zone
Did you experience paws?Paws=Very long flatline (100-300 days).And if you did at what day did you feel better ?