More than 20 days. I was always failed after almost 20 days but this time i am strong and determined Please reply me some suggestions or motivation. Reply fast need your company
The urge level after 20 days will be very high.So you should need to be more serious these days. I may suggest you to 1.not stay alone. 2.lower your social media conception 3.do exercise. All the best for your nofap journey. Never give up.
My simple advice: Don't look at porn Remove social media Remove netflix remove youtube don't look at any naked / bikini pictures
Yes bro Yess my mind is telling me that porn is good and sometime i feel like i should watch and then i control my self. Sometime nude images come into my mind What should i do please tell
Remember its your body, you tell it what to do. I true man has control over himself. Not cookie-cutters who do what feels "good" all the time. Stay strong brother