I gave up porn a long time ago and was doing no pmo before getting married…My most recent problem is sub stuff…I can’t consciously continue that way anymore because it bothers me (I am married after all) so now my challenge is no PM but also avoiding sub porn (anything that is sexually exciting) Currently going strong but I’m also challenging myself to not spend so much time on social media…I’m feeling withdrawals from not being on FB and Instagram… Anyways, any support I can get is appreciated and I will continue to post on this thread on my progress.
I’m holding out strong as far as it goes…no pmo and I’ve managed to stay off social media for all but the most essential communications. The withdrawal is definitely there…I can’t believe it’s so hard not to be on FB or Instagram…I’m definitely addicted and I’m glad I’m making this effort. I’m also glad I’m not scrolling endlessly without accomplishing anything!
Currently using social media a bit…it sucks getting stuck scrolling…I have avoided staring at catchy images and this has yielded an awesome return on my investment
I've deactivated my social media accounts for a month and I feel much better. Spend time with yourself. Social media is mostly toxic and staying away will help you to balance yourself better.