Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    356
    Messages:
    7,188
    Latest: That Fiery Spirit MustardSeed55, Mar 16, 2024 at 11:39 PM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    319
    Messages:
    2,747
Sort By:
Title
Replies Views
Last Message ↓
  1.   » Information and Announcements
  2. Moderation Team
    Replies:
    0
    Views:
    58,425
  3.   » Forum Threads
  4. u376
    Replies:
    150
    Views:
    9,262
  5. u376
    Replies:
    67
    Views:
    2,382
  6. Icewarrior
    Replies:
    66
    Views:
    3,310
  7. ZenYogi
    Replies:
    981
    Views:
    99,636
  8. Amenquaruzz8
    Replies:
    81
    Views:
    9,804
  9. UnholyConfessor
    Replies:
    101
    Views:
    5,358
  10. Mujahid21
    Replies:
    28
    Views:
    673
  11. Khri$$ Javan
    Replies:
    4
    Views:
    198
  12. Homo sapien.
    Replies:
    107
    Views:
    4,298
  13. Wolves of Wisdom
    Replies:
    8
    Views:
    212
  14. xuledywo
    Replies:
    1
    Views:
    89
  15. philo358
    Replies:
    8
    Views:
    400
  16. you_can_UK
    Replies:
    15
    Views:
    291
  17. hridoymitra92
    Replies:
    5
    Views:
    215
  18. FallingPetals
    Replies:
    139
    Views:
    11,531
  19. pezzer
    Replies:
    4
    Views:
    160
  20. livinglikeaMonk
    Replies:
    0
    Views:
    48
  21. dogerima
    Replies:
    24
    Views:
    1,005
  22. Raskolnikov...
    Replies:
    3
    Views:
    120
  23. Sondae
    Replies:
    6
    Views:
    431
  24. you_can_UK
    Replies:
    1
    Views:
    80
  25. Bro i want to change
    Replies:
    3
    Views:
    121
  26. Liege Blåhaj
    Replies:
    11
    Views:
    361
  27. dogerima
    Replies:
    5
    Views:
    257
  28. TicLun
    Replies:
    15
    Views:
    934
  29. jk243
    Replies:
    777
    Views:
    95,836
  30. kadhkas
    Replies:
    6
    Views:
    215
  31. silex_jedi
    Replies:
    1
    Views:
    121
  32. ChangeMyMind
    Replies:
    14
    Views:
    442
  33. xuledywo
    Replies:
    1
    Views:
    62
  34. Khri$$ Javan
    Replies:
    3
    Views:
    336
  35. Raskolnikov...
    Replies:
    6
    Views:
    407
  36. J-CAT
    Replies:
    23
    Views:
    4,399
  37. luxtorpeda
    Replies:
    3
    Views:
    435
  38. Mr. Cooler
    Replies:
    3
    Views:
    247
  39. keshavboddula
    Replies:
    1
    Views:
    133
  40. Ninjutsu Jukai
    Replies:
    1
    Views:
    94
  41. Raskolnikov...
    Replies:
    6
    Views:
    327
  42. ItalianStallion888
    Replies:
    1
    Views:
    131
  43. OkayBenji
    Replies:
    6
    Views:
    256
  44. SirQwerty
    Replies:
    4
    Views:
    235
  45. M.7.
    Replies:
    2
    Views:
    110
  46. Jks16
    Replies:
    22
    Views:
    763
  47. Myusernameistakenjpeg
    Replies:
    13
    Views:
    676
  48. Wizardrabbit
    Replies:
    20
    Views:
    836
  49. Initiate20230208
    Replies:
    2
    Views:
    135
  50. liuk32
    Replies:
    3
    Views:
    454
  51. Homo sapien.
    Replies:
    20
    Views:
    542
  52. BravelyKegger
    Replies:
    10
    Views:
    386
  53. dissolve
    Replies:
    1
    Views:
    92

Thread Display Options

Loading...