Ok 2 years ago. I did NoFap to great success. Im 35. After years of embarrassing situations not getting it up...I went 23 days nofap and had great sex with a woman. Met countless other women after and same results. But perhaps I got too cocky. I began master bating heavily.. 6 to 7 times a day . I met a girl 2 weeks ago...and my d1ck was dead. It was so embarrassing. It's 10 days now nofap. I'm due to meet her in a week...I will need to perform. I'm taking supplements like citruline arginine and eating food like eggs and nuts . Hopefully it will pay off!
Zero libido. Pulled my d1ck out and it was all bruised up from too much masterbating. Started thinking too much then....and when that happens you might as well just give up.