I am still in the same bad mood where i am extremely lonely and have little energy. I have very bad brain fog as well
Its difficult when i have little to motivation. I dont see the point in doing stuff if its just me alone. I know im being dramatic, but most of the time, every waking moment, i am constantly reminded of my mistakes and how even when things are good for a little while, i end up ruining it
I totally understand that and know the feeling all too well. Only thing I can say is we have to force ourselves sometimes when we have no motivation
I'm early in my journey and feel withdrawal symptoms similar to yours. Something that helps me keep going is learning more about how addiction affects us. There is a great podcast with Andrew Huberman and Anna Lembke that goes in depth into addiction its effects and withdrawals. One thing that Anna Lembke says is that you will feel worse before you feel better. It's part of the brain reset/rewire.