Why we don't separate PMO? Like, you're 35 days on no PMO mode and you watch porn, then you restart only P. You will be 30+ no MO, but start P counter again
But then if my goal is 90 days what will I do? Will I get there with 90 days no MO only or do I have to wait for the 90 days without P?
Nope 90 days of anything is 90 days. Think of it as two goals:90 days each. And congrats on your progress so far! That's wonderful!
You can do whatever you like. Find what works for you. Although 90 days is a pretty meaningless number, significance wise. Just saying...
I'm doing that. It works for me, and although i do M and O sometimes, i do NOT let my no P counter be resetted.. which is good. For me PORN is the main problem. Of course no P and no M for 90 or 180 or whatever days would be best, but i consider it better to M sometimes and still not watch P. That's why i separate counters in my signature. If i would not do that, risk would be high that when i M, i also immediately will watch P, since my counter would be at zero again right?