So this entire year was really stressful, I didn't do almost any kind of sport, the least that I did was runinng on and off during that time, I didn't eat healthy, I almost never went out with friends or anything else, and now I gained a lot of weight, fat, I masturbate too many times a day, and even feel sorry for myself sometimes. I lost almost any kind of motivation. Sometimes I feel like if I try my best and change I would be the best, but then after 30 min I go jack off in the bathroom. I used to be in a pretty good shape, believing that if you try hard you can get everything and I would be able to stay out of pmo for weeks. Now I can't even last 30 min almost.
You sound like a habitual fapper. But you are at 17 days now though? Leave your dink alone man, let chicks play with it instead. Just leave it in your pants, go out, run, do whatever, it's not like you are glued to your couch are you? Get off your lard ass and move it. Jeez man this place is full of attention whores, get your act together.
Negative thinking will lead to negative actions. Begin thinking that you are a winner and that you'll get back in shape.
Sorry to mislead you but I am at currently exacrly at 3 hours and 30 min since the last time I fapped. If I had known how to update the counter I would have but I don't, plus I use an app counter which is a bit easier to use.
Well since where I live it isn't rare to lose your virginty at age 16-18 this isn't bad advice and I even used to motivate myself like that.
Lose PMO, and you're an instant winner. You can enjoy a new life and a new image. That is why you're here? Or, you can always keep fapping, eating, bulging and losing. It sounds like decision time. It isn't easy. It's a bit like jumping into the deep end of the pool for the first time. We all came here as losers; you are not alone, but you have to make the jump alone. We stood on the edge, and we are with you after you jump.
No bro you are not a looser you are trying. Loosers are those who don't wanna try just stick to your progress and have faith in god..
I would suggest going for rare and outstanding. What do you like and do well at? What motivates you in good directions?