Greetings Sometimes the lack of motivation is because the brain itself need time to restructure the brain circuit as well and begin to regulate dopamine ,etc.. and detoxify to get the rush through exercises ,etc..Remember porn is a spiritually either battle and and this addiction has been normalized by the society.If you one,two weeks do not sacrifice for one,two second of pleasure , you are taking drugs while you masturbate. www.nofap.com/forum/index.php?threads/porn-the-worst-thing-that-capitalism-created.108589/#post-898854
i can say that porn develops something called self sabotage and make you to end up masturbating to feed the addiction.If you realize , when you end up jerking off you are not horny as well.It's the brain that wants to being drugged by porn. i have failed because i needed to get the fucking rush and sacrifice my detoxification for 5-10 seconds of pleasure.