Post published by challenge60

If you can write 10 truthfull valid reason if you continue PMO then what would be your life.

My mean is that you need to adress your unmanageability in your life due to pmo

It may be make you serious and do sincere effort to quit

If you can invest some money involve a therapist or counselor or coach. It's very inefficient if not impossible to quit all by yourself.

Please see carefully and ask yourself honestly : can I quit this by myself? If yes, What new information makes me think I can quit by myself? Since in the past I have failed to quit.

I lapsed again in the morning but its been a great success as lapsed only 2 times this week and without porn. Next time i will do it at least 15 days for sure.