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Post published by jobbyj

Hi Guys, i have a question, do you think there is a lack of groups or support for this stuff in the UK. I know there are therapists out there (tried but expensive) and there are 12 steps (which i personally tried also, but for me, i find doesnt work, has a negative feel)

just i think all the research and information is very US driven??

thoughts?
MerseyPhoenix likes this.
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im_alive
try the mindful habit - still US driven but takes a much different approach than here (get to 90 days) and the 12 steps.