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Post published by Electrodigimo

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    Electrodigimo
    Hey, Even though I have tried NoFap several times but haven't succeeded that's why I am here again. Pls, help me stop masturbation. The urges are very strong and much difficult to resist. How do I start again?
    Viijay and Walter White SR like this.
    Viijay more_vert
    Viijay
    First of all Bhai tumhe achhi achhi kitabe padhani Chahiye. Kuch Dino ke liye unsab chijo se door raho Jo tumhe trigger Karti hai. Daily meditate karo at least 5 minute hi sahi, anulom vilom bhi try Kar sakte ho, ye sab tumhare dimag ko relax karengi!! Aur ho sake to apne apko jyada se busy rakho taki man me koi khyal hi naa aye:) hope this will help you!!all the best:)
    scheduleAug 20, 2019
    warriorinbattle more_vert
    warriorinbattle
    Sab girte hain tum bhi gire, ab utho, 1st week me ek routine set karo, priority nofap rakho, jab urges aaye bas so jao, naha lo, kisi bhi tarah 1st week nikalo, motivational videos dekho. phir tmko thora easy lagega but larna to tmko hi hai.
    scheduleAug 23, 2019
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