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Post published by needhelpdesperately

its been more than 2 weeks into NoFap and i just could control my urges today , in other words i just relapsed feeling miserable and pathetic

This happens to be my 4 th try this year and i dont know what i am going to do
Need support what should i do , the guilt of fapping is killing me
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One Punch Man more_vert
One Punch Man
meditate and do exercise. the strategy is not to suppress the energy but to channelise it.