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Post published by a j
hi friends today i start my NoFap journey
i really need motivation to achieve my goal
help me with some link of motivational videos
thnx
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Prashanh4321
Keep a journal write your daily thoughts. Triggers. When n where u r slipping. Make sure learn from yesterday mistakes. Learn from others mistakes as well.
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Viijay
hii brother first of all make a firm decision to quit it. do meditation, exercise daily. for more useful post you will find it on "pinned post"
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ANameThatStartsWithK
Hey Aj have you started to the thread I shared. Its the first comment for your post. Your question is answered there and everyother question as well. Referring from that thread - Brainwash your self with daily and dedicated reading of the reboot information , success stories, reboot forum subjects and logs. Just like a filthy cloth needs to be washed. Our x rated mind needs to be brainwashed (brainwash in itself is a neutral term) with daily reading of Nofap information. Imagine the intensity of the p that you have watched with the same intensty read the Nofap information and educate and rewire. I am struggling in doing the same brother.
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quit@porn
@a j best strategy I'd to educate yourself... That means read and watch as much about porn addition.... Whenever you are weak say in morning or night time( in my case) don't use the platform u use form watching porn( I keep my mobile out of reach) for this u will have to analise your habit and cues....
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kelsiermistborn
Build your willpower. Do it anyhow you think you can. Take challenges, get busy. Motivational videos can only take you so far. The shining light rests within you. Shine on. Live free.
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