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Post published by ToxicFrapstronaut

Guys I started NoFap on Oct 2 and I watched a 2 min porn today..not more than that... nothing intimate and then closed it....did it erase all of my hardwork??...do I need to start from 0....I repeat....I didn't masturbate or orgasm nothing at all... someone please give a quick reply...thanks in advance
quit@porn more_vert
quit@porn
No, you don't have to consider it day 0. But, it will increase your chances of relapse. So be cautious. I did same mistake yesterday and had to reset since I pmo ed within 1/2 min..... And so you have not lost your all good effort don't worry
QuantumRobo likes this.
gcamt123 more_vert
gcamt123
No don't worry. You don't need to start from zero
quit@porn and QuantumRobo like this.