Post published by Addictionfre

Try 12 step program once honestly

What is the 12 step program?

This is the best way to get out of this disease. Just google Sexaholic anonymous india and you can reach out any member. I had 10 yrs of addiction and by the help of that fellowship I have 7 months of streak

If you don't mind could you share what's forcing you to do M ? (No offense) Just might get a way to solve from the problem perspective

Thank you @Tireless Soul For the information. I will reach out them.

@God_in_hell My Mind is always making me to do M. After doing I feel so bad and start to think not to do it. But after sometime again my mind goes to it and makes me do it. Its a addiction that I am not able to come out of it.

@Addictionfre
We both have same issue in fact many out there in the world has same issue
I have some suggestions for you
1. Understand these kinds of thoughts are normal in life, it's obvious we are social beings we too have urges

2. Remove social media apps which induces these kind of feelings, if not possible block those pages and people
3. Make a habit of daily updating your track in events and challenges (Trust me it is working)
4. Busy yourself with work not too much
5. If you are having stressful life have break for a week (It worked for me)

Most important go through others journals you will understand that this problem is quite common and too silly and easy to overcome with the help of community

Best of Luck!

@God_in_hell