Post published by I can do it!!!!

I know man that sucks

But what's your option?

Keep going and feel depress or get back up , join a group, and keep going and rewire your brain in the next 90 days

You Will NEVER BE HAPPY if you continue that road. I am 48 years old and I struggle since 10

You are 16 STOP RIGHT NOW. you have the tools. I did not have the tools in my time

Remember what you did that worked, journal about your recovery, it’s extremely helpful. Add new behaviors you can add to hopefully prevent another relapse. Don’t beat yourself up or book a guilt+shame trip. We’re addicts, that’s what we do.

In my experience, we’ll be addicts the rest of our lives, there is no cure. All we can do is learn to live in healthy ways which allow us to aren’t our disease if addiction. Remember, it doesn’t matter how we fell down, what matters is how we get back up.