-
Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.Dismiss Notice
Post published by Praksh
Disclaimer: Long post
Hello friends! I am happy that I joined on NoFap forum at right time.
I have created a 200 days plan starting from 08/10/2018, 12:00AM and ending on 26/04/2019, 12:00AM(200 DAYS).
The rules which I have set for myself are as follows,
(No PMO) One clean day=1 point (awarded after completion of the whole day)
PMO on any day=0 point for that day & (-4 points to the total score)
(On seeing of any nude pics/videos knowingly or unknowingly) P on any day=0 point for that day & (-3 points to the total score)
M/M&O on any day=0 point for that day & (-2 points to the total score)
Wet dreams & Having sex does not affect the score.
Logic behind the rules:
Masturbation/M&Orgasm has least penalty because there is no involvement of porn. Just Masturbating (i.e., edging) also attracts penalty because it leads to increase in urges and chances of relapses becomes high within few hours or 2-3 days.
Watching Porn attracts a penalty of negative 3 points & PMO attracts a penalty of negative 4 points. This difference is because on seeing porn unknowingly or by urges also, it should not lead to M&O immediately.
Rewards:
(when score reaches 40 points first time, +5 points will be added to the score
When score reaches 80 points first time, +5 points will be added
When score reaches 120 points first time, +5 points will be added
When score reaches 160 points first time, +5 points will be added
When score reaches 200 points first time, +10 points will be added)
Total possible score will be 200+30=230 points which becomes 115% efficient.
MY PERSONAL GOAL: TO ACHIEVE 100% OR MORE.
Leon892000, Pain101G, NewStarlord and 6 others like this.
more_vert
kelsiermistborn
Well this is super cool and I too would love to try this out!
Deleted Account and Praksh like this.
more_vert
ꋫꑛꋫꁒ___ ꁒꐇꁒꐇꀗꌚꑛꐇ___
Its interesting that you've gamified your experience on Nofap. Keep going now!
Deleted Account, Deleted Account and Praksh like this.
more_vert
Praksh
POSSIBLE SCORE: 200(days points) +30(bonus points)= 230(total points)/200(days) which means 115% efficient.
MY PERSONAL GOAL: TO ACHIEVE 100% OR MORE.
MY PROGRESS: 4/200 [2% efficient as on 17/10/2018]{-4 points on 15/10/18}
Deleted Account and Deleted Account like this.
more_vert
Praksh
MY PROGRESS: 10/200 [From 8th October up to 22nd October][Last Relapse on 15th October]
kelsiermistborn, Deleted Account and Pikacchhu like this.
more_vert
Praksh
My Progress: 17/200[Last Relapse on 30th Oct] Feeling more energetic. I am happy and more confident !
Deleted Account and kelsiermistborn like this.
more_vert
Praksh
My Progress: 40points+5bonus= 45points/200days[Last Relapse on 30th Oct] Feeling great !! I can control my emotions, I can do hard workouts in gym ! Somehow I feel that meditation is helping in this process.. though I couldn't practice meditation daily, I practice it 3-4 days in a week. During these days I m BLINDLY following this mantra to strengthen my subconscious mind- Mein Aayushmaan Hoon, Aarokyavaan Hoon, Veeryavaan Hoon, Buddhimaan Hoon, Prassann Hoon.(mantra credits-ManthanHub YouTube channel)
Truthseeker2403, Deleted Account and kelsiermistborn like this.
more_vert
Praksh
Yesterday was a very bad day for me..so it's 0 point and Negative 4 points for yesterday. I am happy that first time I have achieved 30+ days streak. My Progress: 38/200[Last Relapse on 2nd December]
Napav, NewStarlord and kelsiermistborn like this.
more_vert
Praksh
Today 90 days are over in this challenge and my progress is: 64 points/200days(32% efficient) [Last relapse on 19/12/2018] I am so happy that I found out a way which is interesting for me to keep track on myself and I m self motivated in this journey.. my short goal as of now is to achieve 80 points soon so that I can gain 5 bonus points !!
Napav, kelsiermistborn and Truthseeker2403 like this.
more_vert
kelsiermistborn
Great going man, good that you found a great way out of this hellhole. Keep going and good luck :')
Praksh likes this.