Post published by Praksh

Disclaimer: Long post
Hello friends! I am happy that I joined on NoFap forum at right time.
I have created a 200 days plan starting from 08/10/2018, 12:00AM and ending on 26/04/2019, 12:00AM(200 DAYS).

The rules which I have set for myself are as follows,

(No PMO) One clean day=1 point (awarded after completion of the whole day)

PMO on any day=0 point for that day & (-4 points to the total score)

(On seeing of any nude pics/videos knowingly or unknowingly) P on any day=0 point for that day & (-3 points to the total score)

M/M&O on any day=0 point for that day & (-2 points to the total score)

Wet dreams & Having sex does not affect the score.


Logic behind the rules:

Masturbation/M&Orgasm has least penalty because there is no involvement of porn. Just Masturbating (i.e., edging) also attracts penalty because it leads to increase in urges and chances of relapses becomes high within few hours or 2-3 days.

Watching Porn attracts a penalty of negative 3 points & PMO attracts a penalty of negative 4 points. This difference is because on seeing porn unknowingly or by urges also, it should not lead to M&O immediately.

Rewards:

(when score reaches 40 points first time, +5 points will be added to the score

When score reaches 80 points first time, +5 points will be added

When score reaches 120 points first time, +5 points will be added

When score reaches 160 points first time, +5 points will be added

When score reaches 200 points first time, +10 points will be added)

Total possible score will be 200+30=230 points which becomes 115% efficient.

MY PERSONAL GOAL: TO ACHIEVE 100% OR MORE.
kelsiermistborn more_vert
kelsiermistborn
Well this is super cool and I too would love to try this out!
Deleted Account and Praksh like this.
Praksh more_vert
Praksh
Thanks for encouraging !
ꋫꑛꋫꁒ___ ꁒꐇꁒꐇꀗꌚꑛꐇ___ more_vert
ꋫꑛꋫꁒ___ ꁒꐇꁒꐇꀗꌚꑛꐇ___
Its interesting that you've gamified your experience on Nofap. Keep going now!
Praksh more_vert
Praksh
POSSIBLE SCORE: 200(days points) +30(bonus points)= 230(total points)/200(days) which means 115% efficient.

MY PERSONAL GOAL: TO ACHIEVE 100% OR MORE.

MY PROGRESS: 4/200 [2% efficient as on 17/10/2018]{-4 points on 15/10/18}
Praksh more_vert
Praksh
MY PROGRESS: 10/200 [From 8th October up to 22nd October][Last Relapse on 15th October]
Praksh more_vert
Praksh
My Progress: 17/200[Last Relapse on 30th Oct] Feeling more energetic. I am happy and more confident !
kelsiermistborn more_vert
kelsiermistborn
Keep moving and achieve your goals!
Praksh and Deleted Account like this.
JamesBaba more_vert
JamesBaba
All the best brother I wish you achieve of what you desire.
Praksh likes this.
Praksh more_vert
Praksh
My Progress: 40points+5bonus= 45points/200days[Last Relapse on 30th Oct] Feeling great !! I can control my emotions, I can do hard workouts in gym ! Somehow I feel that meditation is helping in this process.. though I couldn't practice meditation daily, I practice it 3-4 days in a week. During these days I m BLINDLY following this mantra to strengthen my subconscious mind- Mein Aayushmaan Hoon, Aarokyavaan Hoon, Veeryavaan Hoon, Buddhimaan Hoon, Prassann Hoon.(mantra credits-ManthanHub YouTube channel)
Praksh more_vert
Praksh
Yesterday was a very bad day for me..so it's 0 point and Negative 4 points for yesterday. I am happy that first time I have achieved 30+ days streak. My Progress: 38/200[Last Relapse on 2nd December]
Praksh more_vert
Praksh
Today 90 days are over in this challenge and my progress is: 64 points/200days(32% efficient) [Last relapse on 19/12/2018] I am so happy that I found out a way which is interesting for me to keep track on myself and I m self motivated in this journey.. my short goal as of now is to achieve 80 points soon so that I can gain 5 bonus points !!