Separate names with a comma.
Day 1/90
Day 0/7: Planning to set up a new routine. Every time i feel an urge, I ll wash my face and drink a glass of ice cold water. Sounds weird. But I...
Day 0/7 : Starting over again.
Day 4/7 : so far so good
Day 1/7 : Starting over.
Day 1/7:
Day 1/7: Almost gave up!
Day 0/7 :
Day 1/30 - Doing good so far.
Day 0/30 : Got drunk yesterday and broke my streak. So starting all over again.
Day 5/30 : Really good day yesterday. Was quite stressed, but it was the good kind of stress. So although i completely beat by the end of the day,...
Day 5/30 : Trying to keep myself busy with work i enjoy doing. That way i won't be too stressed and relapse again.
Day 4/30 : Urges are getting stronger. Especially since i am kinda stressed out. So planning to do multiple meditative sessions.
Day 3/30: So far so good. Nowadays i usually break when I am bored, or am stressed and i cannot find something fun to watch on YouTube. But...
Day 2/30 : Tried a few methods. All of which failed. So am back to square one. Decided to restart the cycle with PMO and use meditation as a...