Separate names with a comma.
Day 0. I screwed up again.
Day 0. Here I go again starting at day 0.
Day 12. I'm better than I was yesterday.
Day 10. It's been a while since the last time I posted in this forum. I've been struggling a lot but I manage to get myself together. Now it's...
Day 3. I've been busy for the past couple days. But I haven't really meditate so I guess I need to start immediately.
Day 0. I relapsed again. Anxiety has taken over me and I haven't really been meditating for 4 or 5 days. I will meditate again everyday so I can...
Day 9. Still standing strong. I'm a little busy yesterday that's why I didn't post here.
In my experience, stress is the main cause of big urges and it made me relapse after 40 days of nofap. Try to manage your stress better now.
Day 7. I still have urges but I ignored it.
Day 6. Had some urge last night but it's manageable.
Day 5. It's a pretty standard day.
Day 4. Feeling a little anxious but I'm fine.
Day 3. I didn't think of watching porn and masturbate today. And as always, it won't last.
Day 2. I relapsed 9 times for 6 days, the last relapse was 2 days ago. I fap because I thought it would relief my stress, but it only made me even...
Damn man it sucks. I relapsed too after 40 days. I hope you can get back up and rebuild now.