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Day 9 Dec 24, 2020
Anyone have any tips to beat urges when stuck inside?
I'm working home office. When urges hit me or I feel I'm starting to slip into browsing IG for example, I get up from my chair. Stretch a little. Maybe move into a standing working position. And I've gotten used to doing kegel exercises whenever urges hit as an automatic coping mechanism. That way I rather do something good for my sexuality than something bad.
Cut all kinds of sexual triggers. And keep conversations with girls brief and formal.
These urges are powerful.
I have taken vow on 13th oct... I m abiding it till now and will till 31st....best wished buddy
Anyone have any tips on how to stay motivated? I've been in a cycle recently where I relapse at around 2 weeks.
You need to find a reason bigger than your addiction
Thank you all for the help. Especially [email protected]
@Farzium you are welcome buddy.... It's my pleasure that, my suggestion could be of nay help for u
I hope everyone beats their urges today.
I'm gonna reach my goal of 90 days.
Meditate, eat healthy and stay healthy for fast recovery.
Thank you for the advice. I will definitely add meditating to my daily routine.
All we can do is the best we can do.
Keep it up you can fight it!
It's never too late to be what you might've been.
Focus on being productive instead of being busy.
H.O.P.E = Hold On, Pain Ends.
Nothing will work unless you do.
You can either experience the pain of discipline or the pain of regret.
Surround yourself with motivated people.
Celebrate your small wins.
Need some motivation right now. Help me out.
You know 1 drop of Semen = 10 to 40 drops of blood, you're taking out your blood just for some pleasure, imagine how harmful it is! Guard up.
Thank you. I really needed this motivation.