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Abstaining from porn is the first success. After that avoiding dirty talk and dirty texting with the opposite sex is a challenge for some people...
Initially, I have started with 30 days challenges. I abstained myself from porn so far and updated to 90 days challenge. Besides abstaining porn,...
Some times mind becomes restless and wants to enter again into the old habits. I am controlling by doing exercise, walking and concentrating on...
Good luck bro. I am also trying the same.
Hi, Farhad, welcome to this amazing world. Please go through the audio book "Your brain on porn" and go through some videos on "Benefits of...
Hi, I am a PhD student and finally on the verge of completing my Thesis. Porn was really disturbing me in a periodic manner after every 4/5 days...