Plan of Action for me !!!
I'm Going to do Emotional Freedom technique for masturbation habit.
I'm going to relax more and keep my stress levels down.
I'm going to stay positive minded
I'm going to use hypnosis
I'm going to strengthen my pre-frontal cortex and increase my focus and self control
I'm going to track my progress on NoFap.
I'm going to try to increase my libido naturally
I'm going to go to the gym.
I'm going to increase my dopamine levels
I'm going to plan and organize my to stop last minute stress and anxiety which leads me to masturbate.
I will pray Pray of Need every Friday...
IT WILL TAKE TIME BUT I WILL GET THERE !!!
I'm Going to do Emotional Freedom technique for masturbation habit.
I'm going to relax more and keep my stress levels down.
I'm going to stay positive minded
I'm going to use hypnosis
I'm going to strengthen my pre-frontal cortex and increase my focus and self control
I'm going to track my progress on NoFap.
I'm going to try to increase my libido naturally
I'm going to go to the gym.
I'm going to increase my dopamine levels
I'm going to plan and organize my to stop last minute stress and anxiety which leads me to masturbate.
I will pray Pray of Need every Friday...
IT WILL TAKE TIME BUT I WILL GET THERE !!!