hi, how are you? How can escape from another matrix too? Like Facebook, Youtube, and social media. I do not want to be a slave.
Hey! The way to escape comes down to us, and what we choose to do. If social media is causing you issues, then you need to come up with a plan to deal with that, i.e. commit to reducing how long you spend each day on them, finding other activities to replace them. It's easier said than done, I know. You just have to take things one day at a time, and if it doesn't work out, relax, and try again the next day.