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2 weeks NoFap no p
I am on day two of an extended water fast. Shredding the fat fast and quieting my sexual desires. Taking special herbs. Day 13!
Transmuted my masculine energy and diverted it to a 5 mile run and some skipping!!!
Time for an abdominal workout!
Got bad craving Yesterday but overcame with a workout and a cold shower (3 rounds)
I took a cold shower, 3 rounds and 40 press-ups! Feeling better already
Thanks for the quick response...I’m going to take a cold shower, do some press-ups and ab work
Craving a fap real bad!!! What should I do?
Feeling a really strong masculine/sexual energy... going to try and stay busy today get things done!
Day 9 fap free!!! Feeling is good!!
Working through my thoughts, feelings and behaviours one day at a time! Pmo did a lot of damage to me
Love my new job that I got in lockdown. some passing thoughts of viewing p images but nout major going to take a run today and stay focussed
Great! I am focusing on my diet and reaffirming the reasons why I want this recovery
No problem, would appreciate communication during one another’s recovery