perusan

Not successful, I'm afraid. Most definitely fallen. Looking to get myself clean as quickly as possible and I know this is the place to do it

Hi koolkid59

I totally sympathise with your situation and would be happy to help. Sounds like you have the same problem as me but the other way round. My weekends are tied up with family, but during the week I can get away with it during the day.

A few bits of information about you would be useful. How old are you? Where are you, roughly? City/countryside? What are your interests/sort of person you are? Who do you live with? What else do you do over the weekend?

Essentially this is all about filling that hole you are going to create by not PMO. It is a lot of hours to replace - you are going to need something for the evenings and I am guessing something during the day time too. This is a life changing moment. Let's find something that inspires you.

Hi.

I need your help and advice. I want to get rid of my porn and masturbation addiction. I usually have the problem on friday and saturady nights. I rarely PMO throughout the week because I'm occupied with work and study plus I get tired. I rarely have any sleep on friday and saturday night which fuels my sexual urges. Once I have these sexual urges, I feel like I can't escape the urge and that the only way out is to give in to PMO. I feel like I'm in an helpless state. On these sleepless nights, I try to keep myself occupied with something to keep my mnid off but I just can't because the only thing I feel like doing is PPMO. Any practical ideas on putting a stop to this addiction?