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thanks again @Aware, you have no idea how much you help me through this path man.
yeah,i'm practicing my breathing a lot its help greatly.I find myself suffering from loneliness i came to this realization that this causes some...
hi guys, im doing great on my journey had some hard times but i battle through thanks to @Aware and all the things you teach me the only thing...
it true cause you go understand something to teach it
thanks aware for all the help im going strong thanks to u
aware i would got make a new playlist for that would differently try it cause i love music.I also trying to increase on things i like doing i have...
yeah i read a lot of people here saying it works, i'm going to continue to meditate but whats the next step from here?
im on my 8 day of no P or M its a little hard but the exercises really do help, thanks again @Aware
thanks, i would go and look them up. :)
What am I looking forward to after.......haven't really thought of it. Maybe my mental health and work on me I know masterbaiting can cause depression
@Aware i had a pretty bad urge today so i got away from any electronic and i observe it almost like a third person observe changes i went through...
yeah its kinda expensive everything is in bim it ridiculous to be honest.
I also have a question. I don't know if materbaiting is the cause of this maybe u guys can help me out here, when I started masterbaiting I can...
thanks for the advise @Aware and @Clean Willy i'm trying to use my meditation breathing i use for my martial arts to help me also. i would also...
yeah i learned from them but i had to take a shower anyway so i just went took a cold shower,im a bajan or barbadian you pick just locals say...
