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Day 0 / 30
Day 11 / 30
Day 10 / 30 - yesterday was bad with urges because of alcohol the night before. Managed to get through.
Day 7 / 30
Day 6 / 30
Day 5 / 30
Day 4 / 30
Day 2 / 30
I will. Thank you for your advice. I do need it. I appreciate your advice.
Thank you. I have been in a blind loop. Since starting Nofap I've managed 18 months and recently I've been solid since April. I just slowly...
Thank you brother. I will remember and do exactly what you have suggested. Thanks
Day 1 / 30
I am stuck in a loop. I need to break it. I need to get through the first few days and weeks again but my cravings won't let me. Help please. I...