Starboii

It is likely a big factor... trace the habits that are contributing to it.

Don't doubt yourself, im sure you can figure it out

You don't deserve to feel like this sweetheart but it will get better.You are incredible person Starboii and you have so much to offer this big world. Don't let anyone make you question your worth ever. Especially yourself. You are excellent.

You know how to cheer up somebody, thanks

And you're way more able to overcome your addiction than you think! One day at a time and you WILL beat that addiction.

I hope so...

Hope... it all begins with hope. You realize that you are addicted when you can't live without it even if it harms you.

@Starboii no, only one member of the family know this, is hard to say, she is the daughter of my grandmother sister (the grandmother we are talking about). She is american and i talked to her in facebook chat, i really trust her and his mother, really sweet people, american minds with sweet swiss chocolate heart.

@Starboii This addiction is also sad because is hard to tell this to your parents, you need an iron mind for resist. I said something to my dad and my mother like in these days i'm feeling like a shit, but nothing more, probably i'm not ready, but i will talk soon with my medic about this.

@Atlas Gherbe Thats the problem. They dont know that you are suffering on this. They just think you are doing too well and just crying. If only she knows about this, then just talk to her, listen to her advices. Later if you`re wounds are healed and you build enough courage to stand up, then you can talk to all of them. In my family only my cousin and a best friend knows about NoFap.

Eh kennen wir uns?

I agree. To let go is very difficult but a decision we need to do

I approve!

I already know thst method

Same here....Usually urges happen when you have drunken a lot of water and are in dite need of urinating.

Thanks man, such posts are motivating me ^^

I get it. Guess you need to keep going and develop the confidence to make contacts.

But the question is what a kind of contact? Got a few friends who are cool, no sensible girls in my school and family fucks up...