Comments on Profile Post by Lawliet129

Congrats on 56. Don’t mess it up. Not worth it.

Step away from your computer for awhile.

Are you able to read a book? Listen to a podcast? Call a friend? Visit a cafe? I know it’s hard but don’t give in to the urges. Remember, you always have a choice. I hope you enjoy the remainder of your vacation

Was raining by me too. Its always cold, my room is like 25°c and it helps with calming the mind down. Only thing is, your sure to wake up with a boner and some ugres, that you sure, can fight off.

Thanks guys i made it to 2019 xD what i do to fight it off is i play a videogame or watch youtube-> which sometimes stimulates me... so i stay away for awhile but it gives me some i dont know...anxiety? Is this some kind of withdrawal symptoms?
So today its 2019 ill go back to the gym i know this will help :)

Cold showers. The trick is to do it before bedtime. Your body temperature must be reduced when you sleep. It helps me a lot, to fall asleep and with urges.