Personal update: Somehow my self discipline is slipping a little bit. Is it the small flu or simple will power exhaustion, but I sense it. It is visible in the field of work only yet, but I notice and taking warning. Strange I had wet/sexual dreams last two nights.
100days in. Feels good. No P. No M. Waiting for the O's I believe my ed might be associated to rampant alcoholism and smoking in the past, which I've cut down now but not completely. Time to change all that. This one New Years Party in gonna give myself. And then that's all, finish.
Im in, 2/180. Really glad for this amazing community. My goal is to make 2018 the year I free myself from this addiction and go a full year hardmode, GOD WILLING!
I mentioned low will power. On Monday watched SW episode 8. Then spent the night watching YouTube. Slept all day on Tuesday, and in the night watched YouTube on starcraft2. Feels like I needed rest after 20 days of reasonable discipline.
Day 5. Surprisingly no strong urges since my relapse. I know they're coming though so I need to be ready.
I recommend everyone to check out the No Arousal method. Celibacy of body and mind on YBOP. It's helped me tremendously and I believe it is necessary, atleast in the short term, to fully heal oneself from long term PMO addiction.