ive made it one month! I’m super proud of myself! I gotta stay focused the temptations are ever growing but I’m staying pretty strong. Keeping yourself busy definitely helps cause to much down time will have those thoughts creep back in. Stay strong guys it gets better I definitely don’t feel like I’m where I need to be yet but the improvements on my mental health has been positive.
This is only the beginning of your journey but congratulation on your achievements so far. Stay strong Best Wishes,
So far yes. Time will tell how much better I will get. Working out and staying positive helps a lot !
Keep up the good work man, please share some more info about the positive changes you've experienced to inspire us aspiring fapsters.