I want to learn that masturbating or watching porn is threat for me? I watch porn two or three times a weak in addition I have girlfriend and we sex two times in a weak. But sometimes when I woke up, I feel horny. I know that I shouldn't watch porn but I don't Block my urge. After that my all Day keep going in bed and I Don't anything. Pls share your thought about my situation
yes it is harmful each ejaculation depletes your vital energy. It will make you more and more tired as you keep doing it and you will have anxiety, sleep disorders, fatigue.... Save yourself for your girlfriend.
Yes, in your circumstances, it is a threat. You are in a good place, you have the capability to resist those morning urges. Force yourself to get out of bed and do something.
Ok good points. But am I stay away from my girlfriend? I read about this topic in site. Actually is it necessary? I don't wanna do this
Today is ten day stay away porn and I see good effect on my body and my mentality. In this ten day I sleep very comfort. I get up early and do everything which I have to do This is really make happy to me. But stay away porn is really hard thing. This ten days is really hard to me and sometimes I thought I could watch porn for one time and after again rebooting but I didn't. Because rebooting change a lot of thing in my life. I wanna keep doing this Thanks nofab
Good to hear about that, buddy! In the beginning it is hardest, but once you establish abstinence as a habit and routine, it will get easier. Starting NoFap is always a good chance to try some new activities in your life that make you feel good, so you won't seek comfort in porn when you're having a bad day. Do you have any ideas how to improve your life further? Of course you don't have to; I am sure your relationship will benefit from NoFap anyway!