..I am the same, Today is one of the many days i restart from day 1 after multiple relapses.. For me stress is the main cause.. i give up after a maximum 3 days as well.. i will also like to post to this thread for motivation.
I've decided to go for a walk whenever I get an urge(strong one). It's a really good idea. You won't PM0 during with people around you so why would you do it at all, that's what I think. I've got to start using it, tho.
Sounds good to me had to spend an extra hour at the gym to keep myself out of the self gtatgratifica zone
Sounds good to me had to spend an extra hour at the gym to keep myself out of the self gtatgratifica zone 1
Link, you said "When 1 guy relapses, we all gotta restart." Does that mean that we all have to purposely fap to restart? Hopefully not.
The problem is with that I work mid shift and sleeping through the day is hard I wake up every couple hours for about 30 min., I log on to here to read the guys posts, seems to help keep my hands occupied till I go back to sleep
Stg, we all got this! I wish you a successful future. I wish all of you a successful future. Also, where is Link? He's been gone for a while.