you´re an addict brother. face it. accept it. accept it with full heart. you will never control pmo usage ever again. never. you´ll live free and happy away from pmo, or you´ll drown in porn hell. there´s no middle term for you (and for me). make your choice.
yeah bro, it´s the urges from the withdrawal, the brain craves for that stuff that´s why you feel horny. Keep going!!! and good decisions on your plan. very good . now take action and follow it. that´s the hard part
are you sure you want to do fasting in this stage of the reboot? you´re still pretty much in the early stage, under the spell of porn!! fasting may induce weakness in the body and mind, which can break your willpower and make you get sloppy on maintaining your barriers system. remember: all the addiction needs is a breach in the forteress...
on 120 days you´ll reach a new place in the map. soon you´ll see Keep going bro. You´re doing great!!!
checking in 78/79 days my brothers. Let´s keep going, one day at a time. just this day my brothers. just this day. tomorrow we relapse, tomorrow we binge, but not today, not today. i have no time to post all individual upgrades from the last days, but the present brothers rank up, congratulations @ManAtWork - Hobbit @enternamehere - Uruk-Hai @win_harsha - Uruk-Hai
Day 8 completed successfully https://thoughtcatalog.com/chris-ha...tm_source=thoughtcatalog&utm_term=chris-haven Porn damages you from inside out so get out of the roller coaster ride if not life may become very difficult and things will go out of your control all the best brothers your brother in this struggle
Because I'm still hopelessly caught in this cycle, I'm going to abstain from any media at all for as long as I can. I may post in my journal every once in a while, but I really need to reduce the amount of time I spend online. Anyways, I'll be back to participate in this challenge maybe once I've been able to break the cycle a bit, which I believe will be at about 30 days. Good luck to the rest of you.
Day 2. i mastuarbated when I had a girl next to me in bed, it was when I stated touching her, But it was not sex and it was not porn. I wonder if it considered relapse, yet I am restarting my count.
Day 18 down! This few days of this week showed me once more, how important discipline is. I felt very bad and the urges were present and strong 24/7. Still I sticked to the plan (NoFap, enough sleep, good diet, regular workouts) and I feel much better now. Better, still not great, yet I know that it's worth it!
Day 0 Sorry to say that I relapsed again. The reason of it was neither twitter nor weak body, etc. I was just nervous and I relapsed easily, to be honest.
Day 9 completed successfully https://thoughtcatalog.com/mark-man...tm_source=thoughtcatalog&utm_term=mark-manson one day at a time
Day 1 I have felt terrible for relapse all day, and I was injured during exercise. What a terrible day!