I am new to NoFap site. I am on my journey and I hope by joining this site and join others in the motivation to stop porn masterbation. I recently had no masterbation for 2 months or so and it went so well. I experienced calmness of my mind and more energy. I was more social to people by talking to them . Before I was not so much. And I noticed looks from girls at times , eye contact lasted longer. Cold showers helped with my 2 month plan and my skin and hair and eyes looked more healthy. I also done some meditation to get something I really wanted and used my energy to receive . I received. I believe there is good benefits to this journey. I wanted see how I felt on my relapse after 2 months . And I can honestly say I felt better on my 2 month no journey than I did watching porn and masterbation. I am starting another journey without a deadline. I believe I can do it and make my life better. Nice to meet you you community. Thank you for reading.
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here You can also take part in one of the many challenges available. It can be a tremendous help. Challenges Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!