Sexual conditioning

Hello guys

How to change the sexual conditioning . My brain is sexual conditioned to women on screen , images but real women doesnt arose me at all . Its been goin for long and i see no improvement . Its seem like permanent. I get sensation in panis from women on screen on images . There is no improvememt even after nofap on 2.9 yrs pls help

 

I guess you just have to keep putting yourself in real life sexual situations until your brain relearns what is natural, whilst also staying away from sexual imagery on screens of course.

 

My receptors are still not upregulated fully i guess as i still get mood swings from sexual thoughts or if i see a real women , dating is not possible for me bcz i get mood swings whn i look at women

 

Didn't you say you had sex recently though? How did that go?

 

You must be doing something wrong then. Do you fantasize a lot?

 

No

 

I tried sex but i didnt have libido but i cud have partial erection enf to penetrate